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	<title>Mother &#38; Babies &#187; Pregnancy Health</title>
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	<link>http://www.luckyamaan.com</link>
	<description>An Easy Guide to Mother &#38; Baby Care</description>
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		<title>Pregnancy Health Concerns &#8211; Effective Remedies For A Happy Pregnancy</title>
		<link>http://www.luckyamaan.com/pregnancy-health-concerns-effective-remedies-for-a-happy-pregnancy/136</link>
		<comments>http://www.luckyamaan.com/pregnancy-health-concerns-effective-remedies-for-a-happy-pregnancy/136#comments</comments>
		<pubDate>Fri, 24 Jun 2011 17:33:32 +0000</pubDate>
		<dc:creator>shaheen</dc:creator>
				<category><![CDATA[Pregnancy Health]]></category>

		<guid isPermaLink="false">http://www.luckyamaan.com/pregnancy-health-concerns-effective-remedies-for-a-happy-pregnancy/136</guid>
		<description><![CDATA[by j-No Pregnancy Health Concerns - Effective Remedies For A Happy Pregnancy Article by Apurva Shree If you are concerned with the expanding waistline problem, abdominal pains, groin area pains and thighs and so on, then you should not be &#8230; <a class="more-link" href="http://www.luckyamaan.com/pregnancy-health-concerns-effective-remedies-for-a-happy-pregnancy/136">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[
by j-No
Pregnancy Health Concerns - Effective Remedies For A Happy Pregnancy

Article  by Apurva Shree

If you are concerned with the expanding waistline problem, abdominal pains, groin area pains and thighs and so on, then you should not be surprised, as they are pregnancy health issues that affect your entire body. There are many ways by which you can feel better with pregnancy health issues. Body changes, digestion problems, weight gain problem, acnes, pains and backaches can be dealt effectively <a href="http://www.luckyamaan.com/pregnancy-health-concerns-effective-remedies-for-a-happy-pregnancy/136" class="more-link">More Details</a><p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.luckyamaan.com%2Fpregnancy-health-concerns-effective-remedies-for-a-happy-pregnancy%2F136&amp;title=Pregnancy%20Health%20Concerns%20%26%238211%3B%20Effective%20Remedies%20For%20A%20Happy%20Pregnancy" id="wpa2a_2"><img src="http://www.luckyamaan.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<item>
		<title>Pregnancy Health &#8211; Have A Safe Pregnancy</title>
		<link>http://www.luckyamaan.com/pregnancy-health-have-a-safe-pregnancy/123</link>
		<comments>http://www.luckyamaan.com/pregnancy-health-have-a-safe-pregnancy/123#comments</comments>
		<pubDate>Fri, 24 Jun 2011 09:38:12 +0000</pubDate>
		<dc:creator>shaheen</dc:creator>
				<category><![CDATA[Pregnancy Health]]></category>

		<guid isPermaLink="false">http://www.luckyamaan.com/?p=123</guid>
		<description><![CDATA[by Oxfam International Pregnancy Health - Have A Safe Pregnancy Article by apurva Pregnancy health comprises having good dietary habits before and during pregnancy. Good diet and proper lifestyle during pregnancy can help you cope with early pregnancy symptoms as &#8230; <a class="more-link" href="http://www.luckyamaan.com/pregnancy-health-have-a-safe-pregnancy/123">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[
by Oxfam International
Pregnancy Health - Have A Safe Pregnancy

Article by apurva

Pregnancy health comprises having good dietary habits before and during pregnancy. Good diet and proper lifestyle during pregnancy can help you cope with early pregnancy symptoms as well as other symptoms of pregnancy.



Maintaining good pregnancy health is extremely important for an expectant mother to ensure her own and her little one's safety during pregnancy. In fact, steps to keep yourself in good <a href="http://www.luckyamaan.com/pregnancy-health-have-a-safe-pregnancy/123" class="more-link">More Details</a><p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.luckyamaan.com%2Fpregnancy-health-have-a-safe-pregnancy%2F123&amp;title=Pregnancy%20Health%20%26%238211%3B%20Have%20A%20Safe%20Pregnancy" id="wpa2a_4"><img src="http://www.luckyamaan.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<title>Foods to Avoid in Pregnancy</title>
		<link>http://www.luckyamaan.com/foods-to-avoid-in-pregnancy/35</link>
		<comments>http://www.luckyamaan.com/foods-to-avoid-in-pregnancy/35#comments</comments>
		<pubDate>Sat, 22 Sep 2007 11:42:39 +0000</pubDate>
		<dc:creator>Bina</dc:creator>
				<category><![CDATA[Pregnancy Diet]]></category>
		<category><![CDATA[Pregnancy Health]]></category>
		<category><![CDATA[Pregnancy Risk]]></category>

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		<description><![CDATA[Unfortunately food preparation is included in the list of cautions. However, with a few simple rules you can have a carefree and safe pregnancy. Most pregnant women know that they are to avoid or minimize things that have little or &#8230; <a class="more-link" href="http://www.luckyamaan.com/foods-to-avoid-in-pregnancy/35">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[Unfortunately food preparation is included in the list of cautions. However, with a few simple rules you can have a carefree and safe pregnancy. Most pregnant women know that they are to avoid or minimize things that have little or no nutritional value, like caffeine, sweets, processed foods, etc.. However, there are some things that also need to
be watched for in general:
Swordfish, shark, king mackerel and tile fish - These fish can contain potentially risky levels of mercury. Mercury can be transferred <a href="http://www.luckyamaan.com/foods-to-avoid-in-pregnancy/35" class="more-link">More Details</a><p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.luckyamaan.com%2Ffoods-to-avoid-in-pregnancy%2F35&amp;title=Foods%20to%20Avoid%20in%20Pregnancy" id="wpa2a_6"><img src="http://www.luckyamaan.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<slash:comments>38</slash:comments>
		</item>
		<item>
		<title>When To Stop Exercising and Conditions That May Make Exercise Risky</title>
		<link>http://www.luckyamaan.com/when-to-stop-exercising-and-conditions-that-may-make-exercise-risky/10</link>
		<comments>http://www.luckyamaan.com/when-to-stop-exercising-and-conditions-that-may-make-exercise-risky/10#comments</comments>
		<pubDate>Thu, 20 Sep 2007 17:13:30 +0000</pubDate>
		<dc:creator>Bina</dc:creator>
				<category><![CDATA[Pregnancy Health]]></category>

		<guid isPermaLink="false">http://luckyamaan.com/blog/when-to-stop-exercising-and-conditions-that-may-make-exercise-risky/</guid>
		<description><![CDATA[If you experience any of the following symptoms stop exercising and call you doctor right away: - Bleeding from your vagina - Difficult or labored breathing before you exercise - Dizziness - Headache - Chest pains - Muscle weakness - &#8230; <a class="more-link" href="http://www.luckyamaan.com/when-to-stop-exercising-and-conditions-that-may-make-exercise-risky/10">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[If you experience any of the following symptoms stop exercising and call you doctor right away: - Bleeding from your vagina - Difficult or labored breathing before you exercise - Dizziness - Headache - Chest pains - Muscle weakness - Calf pain or swelling - Preterm labor - Decreased movement of the fetus - Leakage of fluid from your vagina 
If you have any of the conditions below, do not exercise. Check with your health care provider. - Heart disease - Lung disease - Incompetent cervix: The cervix <a href="http://www.luckyamaan.com/when-to-stop-exercising-and-conditions-that-may-make-exercise-risky/10" class="more-link">More Details</a><p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.luckyamaan.com%2Fwhen-to-stop-exercising-and-conditions-that-may-make-exercise-risky%2F10&amp;title=When%20To%20Stop%20Exercising%20and%20Conditions%20That%20May%20Make%20Exercise%20Risky" id="wpa2a_8"><img src="http://www.luckyamaan.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herbal Supplements</title>
		<link>http://www.luckyamaan.com/herbal-supplements/7</link>
		<comments>http://www.luckyamaan.com/herbal-supplements/7#comments</comments>
		<pubDate>Thu, 20 Sep 2007 17:06:32 +0000</pubDate>
		<dc:creator>Bina</dc:creator>
				<category><![CDATA[Pregnancy Health]]></category>

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		<description><![CDATA[Today more than 60 million Americans are medicating themselves with herbal supplements. By assuming that ?natural? remedies are safe, your patients are probably not fully discussing the issue with you, if at all. Research shows that many do not see &#8230; <a class="more-link" href="http://www.luckyamaan.com/herbal-supplements/7">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[Today more than 60 million Americans are medicating themselves with herbal supplements. By assuming that ?natural? remedies are safe, your patients are probably not fully discussing the issue with you, if at all. Research shows that many do not see the need to inform their physicians of their use of alternative medicine including herbal supplements. This is a serious issue, since ?natural? does not always mean ?safe,? Few studies have been conducted testing herbal preparations in pregnancy. Some <a href="http://www.luckyamaan.com/herbal-supplements/7" class="more-link">More Details</a><p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.luckyamaan.com%2Fherbal-supplements%2F7&amp;title=Herbal%20Supplements" id="wpa2a_10"><img src="http://www.luckyamaan.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<slash:comments>3</slash:comments>
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